Feeling Tired! Eat these 8 Vitamin B12 Foods to stay Lively

8. Fortified Cereals

7. Tuna Fish

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6. Trout

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5. Dairy Products

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4. Salmon Fish

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3. Eggs

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2. Clams

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1. Chicken and Beef

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8. Fortified Cereals

Fortified cereals are good source of Vitamin B12 for vegetarians especially.

7. Tuna Fish

Tuna fish are also rich in Vitamin B12, and they also contain protein and omega-3 fatty acids these are good for health.

6. Trout

Trouts are Freshwater fish, it is an excellent source of Vitamin B12.

Trouts are Freshwater fish, it is an excellent source of Vitamin B12.

5. Dairy Products

All the dairy Products are highly rich in Vitamin B12 content.

All the dairy Products are highly rich in Vitamin B12 content.

4. Salmon Fish

Salmon is another fish in this list which contains Vitamin B12 as well as protein and fatty acids too.