Is Hairfall Common in Monsoon? This question arises among many people as soon as monsoon season arrives every year, today in this article, we will discuss in detail the reasons, causes and prevention of hair fall in Monsoon season.
Is Hairfall Common in Monsoon?
Yes, you can say that hair fall is very common in the monsoon season, well, the monsoon season arrives after the scorching heatwave summer season which gives a lot of relief from the scorching summer heat, but it has its disadvantages as well.
Monsoon season is for sure a very pleasant season to enjoy, but it brings a lot of challenges specifically for our hair health. Due to this season, so many people feel a sudden increase in their hair fall, as in monsoon the humidity of the atmosphere increases, due to which we sweat a lot, and our scalp becomes more oily, hair becomes greasy and this leads to more hair fall and dandruff-like problems.
First of all, we all know what hair fall is but what we don’t know is why it happens, like what are its major reasons. Let’s discover the main reasons and its prevention majors in this detailed article.
Does Hairfall Increase in Monsoon?
Yes, hair fall increases in Monsoon, it’s a very common thing in this season, according to some reports, most people experience up to 20 to 30% increase in their hair fall as soon as the monsoon season starts, some so many individuals experience a lot of hair fall during this time phase of the year, and the primary reason that has been told for this issue is the change in the weather condition due to which our hair health gets affected.
You may also read: Do Biotin Tablets Make Hair Grow? Uncover the Truth Behind the Hype!
Is Excess Hairfall Common During Monsoon? why so?
Yes, it is common in the monsoon season and there might be some extra reasons for this cause, so we have listed down some of the most common reasons for excessive hair fall in monsoon and those are as follows.
1. Humidity Plays a crucial role
Humidity is the main reason, why? because humidity makes our scalp much dryer, our scalp becomes more prone to oiliness and sweating. This excessive sweating and oil production makes our hair greasy and sticky, and various dirt and pollutants stick to our scalp and block or clog the hair follicles and this promotes more hair fall in monsoon seasons.
2. Nutrients Deficiency
People opt for different foods and meals depending upon the season changes, they adapt to the changes happening around them, and this change in the lifestyle and diet in the monsoon may lead to nutrient deficiency. Insufficient minerals and nutrients in our diet make our body prone to diseases and our hair health also gets affected due to this. So we need to take proper minerals and nutrients in our diet to stop this leading cause of hair fall in monsoons.
You may also like: How To Turn Grey Hair Into Black Permanently Naturally At Home
3. Scalp or Fungal Infection
The humid and damp weather in monsoon promotes the growth of fungi and bacteria in our scalps, and it is the main reason for scalp infections. This scalp infection weakens the roots of our hair, and this leads to more hair fall.
Pro TIP: Always use shampoo 2 to 4 times often a week, and if an individual performs some intensive physical activity or goes to the gym or plays any sports then during monsoon they need to shower 2 times a day to remove dirt and oil from the scalp to protect the scalp from fungal infections.
4. Rainwater exposure
Rainwater is not as clean as we think it is. It might seem to be fine and clean but it’s not, and when we expose ourselves to the rainwater we must take a shower again at home to clean the scalp of unwanted bacteria of rainwater. Rainwater might include the harmful chemical bacteria of the atmosphere and when we go in the rainwater, then it might settle deep down into our scalp, it can also worsen the scalp health as it can create irritations and damage to our hair leading to more hair falls, breakage, and split ends.
Our scalp gets extra moisturised and extra moisture is also bad for our hair health, as it can weaken the roots of the hair to fall more frequently and efficiently.
Pro TIP: Keeping our hair dry and using anti-humid hair products can stop these conditions and protect our hair health.
How to Stop Hair Fall in Humid Weather? Monsoon Hair Care Tips!
In this section, we will tell you in detail how to stop hair fall in humid weather like monsoon. Here are some Monsoon hair care tips that you might find effective and informative and are as follows.
- Follow a proper Hair wash routine during this humid weather. We should regularly wash our hair with shampoos to protect the scalp from unwanted dirt, oil and bacteria. Avoid bathing with hot water as it can suck the natural oils of the hair.
- Following a balanced diet is necessary. we have to make sure that we are eating good amounts of omega-3 fatty acids, zinc, and vitamin E in our diet, as these all minerals and nutrients are scientifically proven beneficial for our hair health.
- Staying hydrated is the key in monsoon for better hair health. Drinking sufficient water and minerals keeps our scalp healthy and hydrated.
- We Should use Anti-fungal shampoos to protect our hair and scalp from bacterial infections. We should opt for those shampoos that contain ketoconazole or tea tree oil-like ingredients that will do the work.
- We should avoid tight hairstyles. Instead, we should go for loose hairstyles because tight ones put more pressure on our roots, which can weaken the roots and increase hair damage like hair falls.
- Use natural remedies for extra care. Ingredients like amla, neem and also vera can be used for maintaining scalp health. They contain essential nutrients anti-fungal and anti-bacterial properties to protect the scalp from various infections.
[ Disclaimer: This article is an informational purpose article, and the information listed in this article is taken from various web sources and reports, but this is to inform our readers that before making any health-related decision they should first consult to respective doctors for better safety.]
Conclusion
In this article, we have discussed in detail why hair fall is widespread in the humid monsoon season, and what can be effective ways to prevent our hair from external damage and fall. We have shared tips and tricks for taking care of our hair and scalp in this humid weather. We’ve shared the primary reasons why we suffer from an increase in hair fall and how we can prevent it from happening.
FAQs For Hair Fall
In which season is hair fall most common?
During winter season it is believed that our hair fall happens the most due to the change in weather conditions and less exposure to the sunlight and the second most common season for hair fall is Monsoon season, it is the most humid season where our hair produces excessive sweat and oil which makes our hair greasy and prone to hair damages.
Is monsoon good for hair?
In monsoon season our hair becomes more prone to hair fall, hair damage and split ends. Monsoon brings a lot of humidity with it, humidity increases the sweat production which leads to clogged hair follicles and oily scalp. Oil scalp attracts more dirt and pollutants to it, so regularly washing hair becomes necessary during this time for better hair health.